Baked Cheesecake Proats
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:35
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 338
Calories from Fat 71
% Daily Values*
Total Fat 7.86
12.09%
Saturated Fat 4.30
21.50%
Polyunsaturated Fat 0.60
Monounsaturated Fat 0.60
Cholesterol 20.00
6.67%
Sodium 572.75
23.86%
Potassium 335.30
Total Carbohydrate 25.33
8.44%
Dietary Fiber 2.40
9.60%
Sugars 8.58
Protein 38.35
Vitamin A 4.00%
Vitamin C 0.00%
Calcium 39.50%
Iron 7.50%
* Nutritional Values are estimated and may vary
³ Description
high protein, low carb cheesecake baked pr-oats!
² Ingredients
- 0.6 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 large Egg White
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 2 tbsp) Philadelphia Reduced Fat Cream Cheese
- 1/2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
- 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 3/4 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
q Directions
1/3 cup oats
2/3 cup plain Greek yogurt
1 egg white
2 TB of 1/3 fat cream cheese
1/2 tb sweetener, I used Sweet It (all fiber!!)
1/2 scoop Lean Body for Her vanilla whey
1 tsp vanilla extract
1/2 tsp baking powder
opt. fruit, chocolate,etc!
Combine in a ramekin and bake at 400 for 35 minutes
Five Spice Maple Glazed
Mint Chocolate Cheesecake Balls
Gingerbread Granola (a Recipe
Carrot Cake Batter Shake
No Bake Chocolate Pb
Clean Reese's Fudgesicles
Sign in via Twitter
Sign in via Google