Baked Cottage Cheese & Almond Butternut Squash

U Serves 2 People
P Prep: 00:05
P Cook: 00:40

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 123

Calories from Fat 57

% Daily Values*

Total Fat 6.36

9.78%

Saturated Fat 0.96

4.80%

Polyunsaturated Fat 1.54

Monounsaturated Fat 3.76

Cholesterol 0.63

0.21%

Sodium 73.25

3.05%

Potassium 303.00

Total Carbohydrate 13.52

4.51%

Dietary Fiber 3.23

12.92%

Sugars 3.50

Protein 4.86

Vitamin A 180.50%

Vitamin C 30.25%

Calcium 7.75%

Iron 6.50%

* Nutritional Values are estimated and may vary

³ Description

Perfect combo to stuff your sweet squash

² Ingredients

1 oz Butternut Winter Squash
1/2 tsp Cinnamon
3/4 serving (serving = 2 tbsp) Maranatha No Stir Creamy Almond Butter
1/4 serving (serving = 1/2 cup) Breakstone's Low Fat Cottage Cheese

q Directions

Pre-Heat Oven at 375 degrees

Cut Squash in half (lengthwise) and scoop out seeds

Sprinkle with Cinnamon

Bake for about 35 minutes or until soft

In a small bowl, Mix:
1 1/2 TB LowFat Cottage Cheese
1 1/2 TB Almond Butter
(heat in microwave for 10 seconds, if needed, to mix better)

Spoon into Squash & sprinkle mix with more Cinnamon, if desired

( I used a fairly small squash - about the size of my hand. If you're using a larger squash, you want to add 1/2 TB more of each filling ingredient)

Broil on high until slightly browned on top (about 2-4 minutes)

**ChefTiffy Tip**
Use Crunchy Almond Butter for some texture!

Recipe Provided by Tiffany Ihle

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