per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 110
Calories from Fat 19
% Daily Values*
Total Fat 2.14
3.29%
Saturated Fat 0.23
1.15%
Polyunsaturated Fat 0.29
Monounsaturated Fat 0.29
Cholesterol 0.00
0.00%
Sodium 47.41
1.98%
Potassium 145.44
Total Carbohydrate 22.05
7.35%
Dietary Fiber 2.26
9.04%
Sugars 10.50
Protein 2.25
Vitamin A 3.56%
Vitamin C 5.17%
Calcium 4.39%
Iron 4.28%
* Nutritional Values are estimated and may vary
Delicious banana nut bread bars that sneak in a serving of vegetables!
Place oats in a blender and pulse until they turn into a flour. Remove from blender. Combine spinach and almond milk in a blender until smooth. Add in ripe bananas and blend well. Add in all other ingredients except for almonds and raspberries. Mix in chopped up raspberries and sliced almounds by hand. Pour into 12 "dessert bar tray" molds, or muffin trays. Bake at 350 for 15 minutes or until toothpick comes out clean
Recipe Provided by @alexmarie5030
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