Banana Nice Cream Sundae

³ Description

A banana nice cream (protein) sundae layered with strawberries, cocoa+coconut nut butter, peanuts, and coconut chia caramel makes for a delectable post workout treat

² Ingredients

•  1 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
•  1 fl oz Water
•  1 serving (serving = 1 tsp) Sweet Tree Organic Coconut Palm Sugar
•  1 oz Dry Roasted Unsalted Peanuts
•  1 serving (serving = 2 tbsp) Barney Butter Smooth Almond Butter
•  3 small (1" dia) Strawberries
•  4 fl oz Almond Milk
•  1 serving (serving = 1 scoop) Sun Warrior Raw Vegan Chocolate Protein
•  1 tsp Vanilla Extract
•  2 oz Avocados
•  1 large (8" to 8-7/8" long) Banana

q Directions

Ingredients

banana nice cream
- 1 large frozen banana
- 1/4th ripe avocado
- 1 scoop chocolate protein powder of choice
- 1 tsp vanilla extract
- almond milk

toppings
- 3 strawberries, sliced
- 1 tbsp barney butter cocoa + coconut butter (or nut butter of choice)
- handful peanuts
- coconut chia caramel (1 tsp coconut sugar + 1 tsp water + 1 tsp chia seeds)

Directions
1) start by combining the coconut sugar, water, and chia seeds in a small bowl and set aside while you prepare your nice cream.
2) combine ingredients to make your nice cream in a high powered blender. add a little almond milk at a time until your nice cream starts to blend easier and becomes smooth and creamy.
3) layer some of your nice cream into a small glass then layer some strawberries, nut butter, and peanuts. Layer the rest of your nice cream on top and layer the rest of your toppings on top of that.

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