per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 352
Calories from Fat 59
% Daily Values*
Total Fat 6.60
10.15%
Saturated Fat 0.89
4.45%
Polyunsaturated Fat 0.09
Monounsaturated Fat 0.02
Cholesterol 0.00
0.00%
Sodium 138.94
5.79%
Potassium 118.50
Total Carbohydrate 62.00
20.67%
Dietary Fiber 9.84
39.36%
Sugars 8.38
Protein 12.89
Vitamin A 2.25%
Vitamin C 11.50%
Calcium 17.88%
Iron 14.63%
* Nutritional Values are estimated and may vary
Delicious twist on your everyday cinnamon roll. These are made with oat flour and whole wheat flour then stuffed with pureed fruit and topped with a cashew milk and coconut yogurt. And this entire recipe is dairy free and vegan so even plantbased foodies can enjoy these!
Dairy free, vegan Cinna-berry rolls - makes 4
Rolls - inspired by @sondrarmas31
2 cups oat flour
1/3 cup whole wheat flour
1 tsp baking powder
5 tbsp applesauce
1 tsp cinnamon
3/4 cup so delicious cashew milk
Filling
1/2 cup puréed raspberries
1/2 cup blueberries
Splash lemon juice
Topping
1/3 cup so delicious vanilla coconut yogurt (or vanilla yogurt of choice)
So delicious cashew milk, as needed
Combine oat flour with baking powder, cinnamon, and applesauce until mixture starts to clump together. Set in fridge for 10 minutes then add your milk and whole wheat flour. Dough will be very sticky so be sure to coat your hands in flour for this next part.
Flour a flat surface then mold your dough into a long, flat rectangular shape. Set aside to prepare your filling. Get out two bowls and our your raspberries in one and blueberries in the other. Add a splash of Lemon juice to each. Spoon mixtures in top of your dough. Carefully roll up the dough, then pinch the ends to keep the filling inside, and cut dough into 4 equal pieces. Place in an oiled pie pan and bake at 400 degrees f for ~18 min. Combine your yogurt with enough cashew milk to make your topping smooth and creamy then drizzle on top.
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