Blueberry Pancakes
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 786
Calories from Fat 156
% Daily Values*
Total Fat 17.38
26.74%
Saturated Fat 7.43
37.15%
Polyunsaturated Fat 0.94
Monounsaturated Fat 1.79
Cholesterol 186.00
62.00%
Sodium 566.00
23.58%
Potassium 521.50
Total Carbohydrate 140.55
46.85%
Dietary Fiber 20.75
83.00%
Sugars 42.40
Protein 27.65
Vitamin A 8.00%
Vitamin C 36.00%
Calcium 59.50%
Iron 30.00%
* Nutritional Values are estimated and may vary
³ Description
Who doesn't love blueberry pancakes? Even better? They're layered with a blueberry filling so you get twice the blueberry action!
² Ingredients
- 1 medium Egg
- 1.5 cup Blueberries
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 tbsp Maple Syrup
- 1 serving (serving = 1 container) So Delicious Coconut Milk Yogurt - Plain
- 1.5 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 2 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
- 1/2 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
q Directions
Blueberry pancakes with blueberry filling
- 1/2 cup oat flour
- 1/2 cup whole wheat flour
- 1 tsp baking powder
- 1 cup blueberries
- sweetener to taste
- 1 egg
- coconut milk
Filling
- 1/2 cup so delicious coconut yogurt
- 1/4 cup blueberries
Combine ingredients to make your pancakes, adding enough milk to make a batter. cook a few minutes on each side on your skillet. Layer with blueberries and your yogurt. Enjoy.
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