Black Bean Chocolate Peanut Butter Protein Muffins

U Serves 8 People
P Prep: 10
P Cook: 15

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 97

Calories from Fat 29

% Daily Values*

Total Fat 3.24

4.98%

Saturated Fat 0.57

2.85%

Polyunsaturated Fat 0.09

Monounsaturated Fat 0.20

Cholesterol 0.00

0.00%

Sodium 312.23

13.01%

Potassium 166.88

Total Carbohydrate 7.56

2.52%

Dietary Fiber 3.05

12.20%

Sugars 0.29

Protein 10.41

Vitamin A 0.88%

Vitamin C 0.54%

Calcium 8.51%

Iron 4.18%

* Nutritional Values are estimated and may vary

³ Description

This is a great protein snack or why not breakfast? :-)

² Ingredients

1 serving (serving = 2 tbsp) Wegmans Natural Crunchy Peanut Butter
1 dash Salt
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
0.7 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
0.16 serving (serving = 1 1/2 tbsp) Coffee Bean No Sugar Added Vanilla Powder
2 serving (serving = 1 tsp) Kroger Baking Powder
1/2 serving (serving = 1/4 cup) Now Foods Almond Flour
2 tbsp Cocoa Powder (Unsweetened)
2 serving (serving = 1 scoop) Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate
1 cup Black Beans

q Directions

1. Preheat the oven to 175C/350F.
2. Blend all ingredients except for the Peanut Butter with a handblender.
3. Pour butter into 8 silicone muffin cups.
4. Add 1/4 tbsp peanut butter in every cup.
5. Bake for 15min 175C/350F.

Recipe Provided by @majaskitchen

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