Black Forest Oat Cake

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:40
Black Forest Oat Cake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 275

Calories from Fat 81


% Daily Values*


Total Fat 9.01

13.86%


Saturated Fat 2.57

12.85%


Polyunsaturated Fat 0.82


Monounsaturated Fat 1.36


Cholesterol 96.75

32.25%


Sodium 402.50

16.77%


Potassium 240.00


Total Carbohydrate 40.37

13.46%


Dietary Fiber 9.50

38.00%


Sugars 14.08


Protein 11.91


Vitamin A 6.25%

Vitamin C 8.00%


Calcium 23.25%

Iron 22.25%


* Nutritional Values are estimated and may vary

³ Description

Can't go wrong with black forest and even better? this is a dessert you can eat for breakfast! Chocolate oat cake with a sweet cherry/vanilla filling then topped off with cacao nibs and more cherries!

² Ingredients

   

q Directions

Black Forest mini oat cake

- 1/2 cup oats
- 1/2 scoop chocolate protein powder
- 1tsp baking powder
- 1 tsp vanilla
- 1/2 cup @so_delicious chocolate coconut milk
- 1/8 cup baking cocoa
- 1 egg

Combine ingredients to make your cake. Spray a medium sized ramekin and bake at 350 degrees f for ~35-40 minutes or until cooked. Set aside to cool while you prepare your filling:

- 1 container @so_delicious vanilla cultured almond milk
- 1/3 cup fresh cherries
- splash almond extract
- 1 tbsp sweet spreads vanilla cupcake spread (optional)
- handful cherries

Combine ingredients then Cut your cake in half and fill with half of your filling. With the rest of the filling, layer on top of your cake and top off with your handful of cherries.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures :

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