Blackberry Protein Bites

U Serves 10 People
P Prep: 05:00
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)

Amount Per Serving

Calories 76

Calories from Fat 41

% Daily Values*

Total Fat 4.56

7.02%

Saturated Fat 1.02

5.10%

Polyunsaturated Fat 0.08

Monounsaturated Fat 0.04

Cholesterol 0.00

0.00%

Sodium 31.43

1.31%

Potassium 22.08

Total Carbohydrate 6.36

2.12%

Dietary Fiber 3.23

12.92%

Sugars 1.38

Protein 3.05

Vitamin A 2.25%

Vitamin C 4.55%

Calcium 3.20%

Iron 2.88%

* Nutritional Values are estimated and may vary

³ Description

These quick and easy protein bites are full of yumminess, and super foods.

² Ingredients

1 serving (serving = 1 serving (9 g)) Protein Powder
1 tsp Vanilla Extract
3/4 cup Blackberries
2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/2 fl oz Almond Milk
2 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
2 serving (serving = 1 tbsp) Trader Joe's Chia Seeds

q Directions

about Â¾ cup mashed blackberries (maybe more)
Â¼ cup peanut butter
1 scoop protein powder
Â¼ cup coconut flour
1 tsp. vanilla
1-2 tbsp. milk
2 tbsp. chai seeds
Mix all ingredients together until well combined. Form into small balls, and roll in some shredded coconut if desired. I recommend putting these in the freezer, and eating them cold. They taste better! Makes about 10 balls.

Recipe Submitted by @clean_lexie

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