Blueberry Pie Filled Ice Cream Cups
- U Serves 1 Person
- P Prep: 01:20
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 559
Calories from Fat 105
% Daily Values*
Total Fat 11.72
18.03%
Saturated Fat 2.67
13.35%
Polyunsaturated Fat 2.37
Monounsaturated Fat 5.24
Cholesterol 0.00
0.00%
Sodium 8.25
0.34%
Potassium 1070.25
Total Carbohydrate 111.00
37.00%
Dietary Fiber 16.95
67.80%
Sugars 50.41
Protein 10.77
Vitamin A 6.00%
Vitamin C 34.25%
Calcium 6.50%
Iron 21.75%
* Nutritional Values are estimated and may vary
³ Description
These Oat ice cream cups filled with blueberry pie flavored nana ice cream make for the perfect summer treat!
² Ingredients
- 1.5 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 tsp Vanilla Extract
- 1/2 cup, quartered or chopped Apples
- 1/4 cup, cubes Avocados
- 1/2 cup, sliced Bananas
- 1/2 cup Blueberries
- 1 serving (serving = 5-6 dates) Dole California Whole Pitted Dates
- 1/4 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
q Directions
Flower ice cream cups
Blueberry pie filled ice cream cups
- 1/2 cup oats
- handful softened dates
Blend until mixture clumps together. Form into a cup, place into a cupcake liner or silicone liner and place in freezer for a few hours.
Blueberry pie nana ice cream
- 1/4 cup oats
- 1/2 frozen banana
- 1/2 cup frozen blueberries
- 1/2 small apple
- splash coconut milk
- 1/4th avocado
- 1 tsp vanilla extract
Combine all ingredients in a high powered food processor and process until smooth and creamy. Scoop into your flower cups.
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