Blueberry Protein Cake

U Serves 8 People
P Prep: 00:10
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 114

Calories from Fat 15

% Daily Values*

Total Fat 1.67

2.57%

Saturated Fat 0.17

0.85%

Polyunsaturated Fat 0.12

Monounsaturated Fat 0.31

Cholesterol 23.25

7.75%

Sodium 122.31

5.10%

Potassium 129.81

Total Carbohydrate 15.63

5.21%

Dietary Fiber 2.03

8.12%

Sugars 4.03

Protein 9.69

Vitamin A 1.50%

Vitamin C 4.38%

Calcium 5.63%

Iron 2.88%

* Nutritional Values are estimated and may vary

³ Description

A delicious high protein, moist cake with only 114 calories per slice!

² Ingredients

3 serving (serving = 1 tsp) XyloSweet Xylitol
0.2 serving (serving = 1 cup) Kroger Fat Free Plain Yogurt
2.5 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
1 serving (serving = 1 medium) Dole Bananas
2 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
1 serving (serving = 1 tsp) Kroger Baking Powder
2 wedge yields Lemon Juice
1/2 cup Blueberries
1 medium Egg (Whole)
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original

q Directions

Preheat your oven to 350*f (180*c) and line an 8â€³ cake tin with parchment paper.

In a large bowl, mix together the oat flour, protein powder, baking powder and xylitol.

In a separate bowl, whisk the egg then add in the mashed banana, milk, yogurt and 2 tsp lemon juice.

Mix in the blueberries then pour the mixture into the cake tin.

Bake for about 20 minutes.

Recipe Provided by @nadiashealthykitchen

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