Chocolate Coconut Hearts
- U Serves 15 People
- P Prep: 00:10
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 15 servings)
Amount Per Serving
Calories 91
Calories from Fat 76
% Daily Values*
Total Fat 8.48
13.05%
Saturated Fat 6.77
33.85%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.11
Cholesterol 0.00
0.00%
Sodium 3.37
0.14%
Potassium 0.37
Total Carbohydrate 4.18
1.39%
Dietary Fiber 1.33
5.32%
Sugars 2.04
Protein 0.94
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 0.53%
Iron 3.47%
* Nutritional Values are estimated and may vary
³ Description
These chocolate coconut hearts tastes a lot like a dark chocolate bounty bar but without all the sugar! :)
² Ingredients
- 1 tablespoon Coconut Oil
- 1/2 tbsp Honey
- 1 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 1 serving (serving = 12 pieces) Green & Black's Organic 85% Dark Chocolate
- 1 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener
q Directions
Mix the coconut oil, shredded coconut, honey and stevia and set aside.
Break up half the amount of chocolate and melt in the microwave.
Using a small brush, dip into the chocolate and coat the bottom and the sides of your chocolate moulds
Place in the freezer for 15 minutes until the chocolate has hardened
Take the moulds out and start dropping in the coconut mixture. Don’t overfill the hearts as you need some space to add more chocolate to create the base of the heart.
Melt the other half of the chocolate and add it to the base of the heart to complete the chocolate shell.
Place in the freezer for another 15 minutes or until the chocolate had hardened.
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