Strawberry Protein Fudge

U Serves 9 People
P Prep: 00:05
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 87

Calories from Fat 44

% Daily Values*

Total Fat 4.86

7.48%

Saturated Fat 4.13

20.65%

Polyunsaturated Fat 0.17

Monounsaturated Fat 0.39

Cholesterol 1.00

0.33%

Sodium 42.81

1.78%

Potassium 114.94

Total Carbohydrate 4.79

1.60%

Dietary Fiber 0.22

0.88%

Sugars 3.95

Protein 6.34

Vitamin A 1.28%

Vitamin C 0.44%

Calcium 9.08%

Iron 0.22%

* Nutritional Values are estimated and may vary

³ Description

Protein fudge using only 3 main ingredients

² Ingredients

3/4 cup Milk (1% Lowfat with Added Vitamin A)
2 serving (serving = 1 scoop) Jay Robb Strawberry Whey Protein
1 serving (serving = 1/4 cup) Amport Foods Dried Berries & Goldens
3 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil

q Directions

Mix the protein powder, milk and coconut oil in a bowl then add in the dried berries. Pour into a container/moulds and chill in the freezer for at least 2 hours or until firm.

Recipe Provided by @nadiashealthykitchen

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