Protein Banana Bread

  • U Serves 16 People
  • P Prep: 00:15
  • P Cook: 00:45
Protein Banana Bread

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)

Amount Per Serving

Calories 126

Calories from Fat 64

% Daily Values*

Total Fat 7.13

10.97%

Saturated Fat 0.86

4.30%

Polyunsaturated Fat 0.43

Monounsaturated Fat 0.47

Cholesterol 23.49

7.83%

Sodium 159.86

6.66%

Potassium 107.89

Total Carbohydrate 8.73

2.91%

Dietary Fiber 1.84

7.36%

Sugars 3.75

Protein 8.60

Vitamin A 0.58%

Vitamin C 2.37%

Calcium 10.04%

Iron 4.10%

* Nutritional Values are estimated and may vary

³ Description

High protein, low carb banana bread that's gluten-free and has no added sugar!

² Ingredients

  •  0.66 cup (8 fl oz) Plain Yogurt (Lowfat)
  •  1 medium Egg (Whole)
  •  1/2 tsp Salt
  •  2 medium (7" to 7-7/8" long) Bananas
  •  1/4 tsp Baking Soda
  •  1 serving (serving = 1 tsp) Kroger Baking Powder
  •  4 serving (serving = 1 level scoop) Designer Whey Vanilla Praline Whey Protein
  •  6 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
  •  0.6 serving (serving = 1/2 cup) Great Value Unsweetened Apple Sauce
  •  1 serving (serving = 1/4 cup) Bob's Red Mill Organic Quinoa Flour
  •  1 serving (serving = 1/4 cup) Trader Joe's Raw Pumpkin Seeds
   

q Directions

Preheat your oven to 300*F/150*C
In a large bowl, mix all the dry ingredients apart from the pumpkin seeds.
Mash the bananas well using a fork then add to a separate bowl.
Mix in the eggs, yogurt and apple sauce.
Pour the wet ingredients into the bowl of dry ingredients. Mix well using a wooden spoon.
Transfer the batter into a bread tin lined with parchment paper. Sprinkle the seeds evenly on top.
Bake for 45-50 minutes.

Recipe Provided by @nadiashealthykitchen

U More Recipes By @nadiashealthykitchen:

Chocolate Protein Crepes With Berry Ice Cream Zucchini Pancakes Microwave Oatmeal Raisin Cookie Sugar-Free Raspberry Chia Jam
 

Scroll