Chocolate Protein Crepes With Berry Ice Cream
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 350
Calories from Fat 77
% Daily Values*
Total Fat 8.50
13.08%
Saturated Fat 2.36
11.80%
Polyunsaturated Fat 0.73
Monounsaturated Fat 2.05
Cholesterol 247.75
82.58%
Sodium 298.25
12.43%
Potassium 322.75
Total Carbohydrate 35.60
11.87%
Dietary Fiber 12.75
51.00%
Sugars 9.59
Protein 33.54
Vitamin A 6.00%
Vitamin C 26.00%
Calcium 23.50%
Iron 11.50%
* Nutritional Values are estimated and may vary
³ Description
Chocolate Protein Crepes with Berry Ice Cream. Perfect for a clean breakfast, post workout snack or just as a healthy, nutritious dessert!
² Ingredients
- 1 serving (serving = 1 scoop) Designer Whey Chocolate Whey Protein Powder
- 1 medium Egg
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 1 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder
- 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 0.2 serving (serving = 1 tsp) Kroger Baking Powder
- 1 serving (serving = 1/2 cup) Great Value Frozen Mixed Berries
- 1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener
q Directions
For the Crepes:
Mix everything together apart from the berries, yogurt and stevia (I used a hand blender for this) until you have a smooth batter.
Melt a little bit of coconut oil in a frying pan, then pour in the batter.
Cook over a medium/high heat for a few minutes on each side, and that’s it!
For the Berry Ice Cream:
Using a hand blender or a food processor, blend the frozen berries, yogurt and stevia
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