Chocolate Protein Crepes With Berry Ice Cream

U Serves 1 Person
P Prep: 00:10
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 350

Calories from Fat 77

% Daily Values*

Total Fat 8.50

13.08%

Saturated Fat 2.36

11.80%

Polyunsaturated Fat 0.73

Monounsaturated Fat 2.05

Cholesterol 247.75

82.58%

Sodium 298.25

12.43%

Potassium 322.75

Total Carbohydrate 35.60

11.87%

Dietary Fiber 12.75

51.00%

Sugars 9.59

Protein 33.54

Vitamin A 6.00%

Vitamin C 26.00%

Calcium 23.50%

Iron 11.50%

* Nutritional Values are estimated and may vary

³ Description

Chocolate Protein Crepes with Berry Ice Cream. Perfect for a clean breakfast, post workout snack or just as a healthy, nutritious dessert!

² Ingredients

1 serving (serving = 1 scoop) Designer Whey Chocolate Whey Protein Powder
1 medium Egg
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder
1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
0.2 serving (serving = 1 tsp) Kroger Baking Powder
1 serving (serving = 1/2 cup) Great Value Frozen Mixed Berries
1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener

q Directions

For the Crepes:

Mix everything together apart from the berries, yogurt and stevia (I used a hand blender for this) until you have a smooth batter.

Melt a little bit of coconut oil in a frying pan, then pour in the batter.

Cook over a medium/high heat for a few minutes on each side, and thatâ€™s it!

For the Berry Ice Cream:

Using a hand blender or a food processor, blend the frozen berries, yogurt and stevia

Recipe Provided by @nadiashealthykitchen

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