per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 81
Calories from Fat 13
% Daily Values*
Total Fat 1.48
2.28%
Saturated Fat 1.01
5.05%
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.02
Cholesterol 0.00
0.00%
Sodium 50.27
2.09%
Potassium 223.24
Total Carbohydrate 16.72
5.57%
Dietary Fiber 2.15
8.60%
Sugars 8.67
Protein 0.73
Vitamin A 1.17%
Vitamin C 10.48%
Calcium 0.58%
Iron 1.79%
* Nutritional Values are estimated and may vary
A deliciously creamy blueberry ice cream.
Peel and chop the bananas into chunks, place into freezer until frozen solid (about 3-4 hours or overnight).
Place frozen bananas, two packets of stevia, vanilla extract, salt, and coconut milk into food processor and blend until smooth. Then pour mixture into a freezer safe bowl, set aside.
In a small pot over medium high heat, place blueberries with one packet of stevia and mix together. Simmer for 5 minutes until berries have bursted and liquid forms. Take off heat and cool until room temperature.
Ladle blueberry sauce into ice cream mixture and stir to form a swirl. Seal and freeze for 2-3 hours or until hard. Enjoy!
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