Bread Pizza

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:05
Bread Pizza

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 291

Calories from Fat 69

% Daily Values*

Total Fat 7.64

11.75%

Saturated Fat 1.71

8.55%

Polyunsaturated Fat 1.34

Monounsaturated Fat 2.34

Cholesterol 67.00

22.33%

Sodium 685.50

28.56%

Potassium 403.00

Total Carbohydrate 25.32

8.44%

Dietary Fiber 7.45

29.80%

Sugars 6.93

Protein 34.92

Vitamin A 57.50%

Vitamin C 30.00%

Calcium 27.50%

Iron 19.50%

* Nutritional Values are estimated and may vary

³ Description

Satisfy your pizza cravings with this thin crust easy delicious pizza

² Ingredients

  •  1/2 tbsp Ketchup
  •  1/2 breast quarter (yield after cooking, bone removed) Chicken Breast
  •  1 oz Spinach
  •  1 serving (serving = 1 roll) Fiber One Thin Sandwich Rolls
  •  1/2 serving (serving = 2 tbsp) Hunt's Tomato Paste
  •  1/2 oz Nonfat or Fat Free Mozzarella Cheese
  •  1 thin slice Red Onions
   

q Directions

I used 100 cal sandwich thins today. For sauce I mixed plain tomato paste with a lil ketchup and spread on bread. Topped with chopped spinach, red onions, chicken and low fat mozzarella. Popped in the oven at High grill setting for just 5 min. Done. The edges are crispy and the "pizza" is thin crust.

Recipe Provided by @aykarustamli

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