Yummy Waffles
- U Serves 1 Person
- P Prep: 00:03
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 315
Calories from Fat 40
% Daily Values*
Total Fat 4.45
6.85%
Saturated Fat 1.26
6.30%
Polyunsaturated Fat 1.06
Monounsaturated Fat 1.34
Cholesterol 4.50
1.50%
Sodium 874.75
36.45%
Potassium 501.50
Total Carbohydrate 38.40
12.80%
Dietary Fiber 5.25
21.00%
Sugars 8.14
Protein 30.12
Vitamin A 1.00%
Vitamin C 4.25%
Calcium 8.50%
Iron 13.75%
* Nutritional Values are estimated and may vary
³ Description
Moist, yummy and filling. Cooks perfectly in a waffle maker and taste amazing.
² Ingredients
- 1/4 small (6" to 6-7/8" long) Banana
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
- 3 large Egg White
- 1/2 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- 1/2 serving (serving = 1 tsp) Kroger Baking Powder
q Directions
Put everything into a blender and blend. Your pancake batter is ready. Cook in a waffle maker. Enjoy.
Recipe Provided by @aykarustamli
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