Yummy Waffles

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

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Amount Per Serving

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Calories 315

Calories from Fat 40

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% Daily Values*

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Total Fat 4.45

6.85%

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Saturated Fat 1.26

6.30%

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Polyunsaturated Fat 1.06

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Monounsaturated Fat 1.34

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Cholesterol 4.50

1.50%

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Sodium 874.75

36.45%

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Potassium 501.50

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Total Carbohydrate 38.40

12.80%

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Dietary Fiber 5.25

21.00%

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Sugars 8.14

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Protein 30.12

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Vitamin A 1.00%

Vitamin C 4.25%

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Calcium 8.50%

Iron 13.75%

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* Nutritional Values are estimated and may vary