Brussel Sprout Kabobs
- U Serves 5 People
- P Prep: 00:05
- P Cook: 00:10
Nutritional Facts
per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 32
Calories from Fat 13
% Daily Values*
Total Fat 1.48
2.28%
Saturated Fat 0.21
1.05%
Polyunsaturated Fat 0.21
Monounsaturated Fat 0.99
Cholesterol 0.00
0.00%
Sodium 9.20
0.38%
Potassium 163.65
Total Carbohydrate 4.36
1.45%
Dietary Fiber 1.58
6.32%
Sugars 1.37
Protein 1.39
Vitamin A 9.80%
Vitamin C 74.00%
Calcium 1.70%
Iron 3.35%
* Nutritional Values are estimated and may vary
³ Description
Make your favorite Veggies easy to GRILL!
² Ingredients
- 1 tsp Garlic Powder
- 1 cup Brussels Sprouts
- 1/4 small Onions
- 1/2 small Sweet Red Peppers
- 1/2 tablespoon Extra Virgin Olive Oil
q Directions
Lightly Steam Brussel Sprouts until soft, yet firm (about 2 Cups)
Place onto wooden skewers with Diced Red Peppers & Spanish Onions.
Lightly sprinkle with Extra Virgin Olive Oil & a Dash of Garlic Powder & Black Pepper.
Grill until slightly charred.
**ChefTiffy Tip**
Make these Kabobs more colorful by using different bell peppers!
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