Brussel Sprout Kabobs

  • U Serves 5 People
  • P Prep: 00:05
  • P Cook: 00:10
Brussel Sprout Kabobs

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)

Amount Per Serving

Calories 32

Calories from Fat 13

% Daily Values*

Total Fat 1.48

2.28%

Saturated Fat 0.21

1.05%

Polyunsaturated Fat 0.21

Monounsaturated Fat 0.99

Cholesterol 0.00

0.00%

Sodium 9.20

0.38%

Potassium 163.65

Total Carbohydrate 4.36

1.45%

Dietary Fiber 1.58

6.32%

Sugars 1.37

Protein 1.39

Vitamin A 9.80%

Vitamin C 74.00%

Calcium 1.70%

Iron 3.35%

* Nutritional Values are estimated and may vary

³ Description

Make your favorite Veggies easy to GRILL!

² Ingredients

  •  1 tsp Garlic Powder
  •  1 cup Brussels Sprouts
  •  1/4 small Onions
  •  1/2 small Sweet Red Peppers
  •  1/2 tablespoon Extra Virgin Olive Oil
   

q Directions

Lightly Steam Brussel Sprouts until soft, yet firm (about 2 Cups)

Place onto wooden skewers with Diced Red Peppers & Spanish Onions.

Lightly sprinkle with Extra Virgin Olive Oil & a Dash of Garlic Powder & Black Pepper.

Grill until slightly charred.

**ChefTiffy Tip**

Make these Kabobs more colorful by using different bell peppers!

Recipe Provided by @chef_tiffy

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