Cranberry & Sunflower Seed Oatmeal Cookies

  • U Serves 9 People
  • P Prep: 00:05
  • P Cook: 00:30
Cranberry & Sunflower Seed Oatmeal Cookies

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 73

Calories from Fat 16


% Daily Values*


Total Fat 1.78

2.74%


Saturated Fat 0.21

1.05%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 12.26

0.51%


Potassium 49.37


Total Carbohydrate 12.52

4.17%


Dietary Fiber 1.97

7.88%


Sugars 2.73


Protein 2.28


Vitamin A 0.08%

Vitamin C 3.61%


Calcium 0.82%

Iron 4.61%


* Nutritional Values are estimated and may vary

³ Description

Vegan-Friendly & Gluten Free Easy-to-Make Oatmeal Cookies!

² Ingredients

   

q Directions

Pre-Heat oven at 400 degrees

In a Bowl, Mash 1 Ripe Banana.
Add:
1 Cup Dry Rolled Oats
1/2 TB Oat Flour
1/2 Teaspoon Vanilla Extract
1/8 Teaspoon Baking Powder
1/4 Cup Chopped Dried Cranberries (unsweetened)
2 TB Sunflower Seeds (unsalted)
1/2 Teaspoon Cinnamon
1 TB Almond Milk
1/2 TB Coconut Sugar (or sweetener of choice)

Place round cookies onto parchment lined sheet pan
Bake for about 30 minutes or until edges are lightly browned

**ChefTiffy Tip**
For different flavor varieties, use raisins or other dried fruit

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Mini Mango Sweet Potato Pies Pistachio Kiwi Watermelon Mint Spritzer Zucchini & Ricotta Stuffed Meatballs

 

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