Caramel French Toast (Waffle-Style!)

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:05
Caramel French Toast (Waffle-Style!)

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 118

Calories from Fat 8


% Daily Values*


Total Fat 0.93

1.43%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.06


Monounsaturated Fat 0.19


Cholesterol 0.00

0.00%


Sodium 287.50

11.98%


Potassium 112.38


Total Carbohydrate 19.61

6.54%


Dietary Fiber 6.13

24.52%


Sugars 2.46


Protein 12.33


Vitamin A 1.25%

Vitamin C 0.00%


Calcium 9.63%

Iron 16.25%


* Nutritional Values are estimated and may vary

³ Description

Breakfast that's got the amazing waffle texture with the fluffy softness of french toast.

² Ingredients

  •  2 serving (serving = 1 slice) Nature's Own Light Honey Wheat Bread
  •  2 large Egg White
  •  1/2 serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup
  •  0.125 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  1 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
   

q Directions

Mix together the egg whites, unsweetened almond milk, walden farms caramel sauce, and stevia packet. Soak 2 pieces bread of choice (I used natures own 40 cal/slice because it's soft and perfect for french toast) in the egg whites for 2-3 minutes per side. Cook in a sprayed waffle maker or. I mean. I GUESS in a sprayed pan like normal people if you're boring. :p

I topped mine with a lemon pudding cream, chocolate brownie quest bar pieces, raw buckwheat groats, and coco bananas peanut butter by PB Crave.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Coconut Peanut Butter Protein Frappuccino Hawaiian Pizza Panini Healthy Crab Rangoon Low Carb Paleo Waffle

 

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