Red Velvet Protein Brownies

  • U Serves 9 People
  • P Prep: 00:10
  • P Cook: 00:25
Red Velvet Protein Brownies

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 99

Calories from Fat 12


% Daily Values*


Total Fat 1.33

2.05%


Saturated Fat 0.19

0.95%


Polyunsaturated Fat 0.19


Monounsaturated Fat 0.25


Cholesterol 7.78

2.59%


Sodium 330.39

13.77%


Potassium 46.00


Total Carbohydrate 13.29

4.43%


Dietary Fiber 3.39

13.56%


Sugars 1.31


Protein 10.31


Vitamin A 0.56%

Vitamin C 0.00%


Calcium 11.28%

Iron 7.67%


* Nutritional Values are estimated and may vary

³ Description

Red velvet protein brownies topped with a red velvet protein drizzle and healthy chocolate @halotopcreamery ice cream.

² Ingredients

   

q Directions

Mix 3/4 cup raw old fashioned oats, 1 can black beans (1.5 cups rinsed and drained), 3 egg whites, 1/2 cup unsweetened almond milk, 1/2 banana (60 g), 2 scoops red velvet whey protein (Cellucor brand), 3 tbsp unsweetened cocoa powder, 2 tbsp stevia, 1 tbsp vanilla extract, 1 tsp baking powder, and 1/2 tsp baking soda. Blend all of your ingredients together so it's smooth!

Spray a 9x9 baking tray with a nonstick spray. Pour your batter in. Bake at 350 F for 25-30 minutes. When a toothpick comes out clean, it’s done!

Let cool, slice into 9 brownies, and enjoy!

Recipe Provided by @pbeechie

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