per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 186
Calories from Fat 25
% Daily Values*
Total Fat 2.73
4.20%
Saturated Fat 0.77
3.85%
Polyunsaturated Fat 0.36
Monounsaturated Fat 0.32
Cholesterol 55.00
18.33%
Sodium 113.00
4.71%
Potassium 162.38
Total Carbohydrate 11.57
3.86%
Dietary Fiber 3.09
12.36%
Sugars 1.56
Protein 29.64
Vitamin A 102.88%
Vitamin C 4.63%
Calcium 3.25%
Iron 13.38%
* Nutritional Values are estimated and may vary
Sometimes a craving happens and you just gotta roll with it. Sometimes it's weird, sometimes it ends up perfectly marvelous. Like this meatloaf!! It’s savory but then the pumpkin in it makes it perfect for sweet toppings like cinnamon or syrup if you want
Preheat the oven to 350F. Mix all of the ingredients together in a bowl, and then place inside a bread loaf pan that’s been sprayed with nonstick spray. Allow it to bake at 350F for 35 minutes. And that’s it! Cut into 4 large slices.
I like to top mine with Dijon mustard or sugar free syrup. Or both! It's perfect!
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