Sweet Lemon Hummus

U Serves 24 People
P Prep: 00:08
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 24 servings)

Amount Per Serving

Calories 17

Calories from Fat 4

% Daily Values*

Total Fat 0.48

0.74%

Saturated Fat 0.26

1.30%

Polyunsaturated Fat 0.01

Monounsaturated Fat 0.02

Cholesterol 0.73

0.24%

Sodium 22.63

0.94%

Potassium 25.04

Total Carbohydrate 2.52

0.84%

Dietary Fiber 0.51

2.04%

Sugars 0.44

Protein 1.03

Vitamin A 0.00%

Vitamin C 2.68%

Calcium 0.78%

Iron 0.92%

* Nutritional Values are estimated and may vary

³ Description

Add some flavor to your plain ol' hummus!

² Ingredients

0.333 cup Fresh Lemon Juice
1/2 tablespoon Coconut Oil
1 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
5 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
2 serving (serving = 1/2 cup) Bush's Best Reduced Sodium Garbanzos
1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey

q Directions

Blend everything! Use lemon stevia drops if possible. If not, plain is fine.

Store in the fridge. It yields 24 tablespoons of hummus.

Also, it thickens up once youâ€™ve stored it in the fridge so donâ€™t freak out if it seems too thin at first. Itâ€™ll thicken perfectly!

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Sign In