Sweet Lemon Hummus
- U Serves 24 People
- P Prep: 00:08
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 24 servings)
Amount Per Serving
Calories 17
Calories from Fat 4
% Daily Values*
Total Fat 0.48
0.74%
Saturated Fat 0.26
1.30%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.02
Cholesterol 0.73
0.24%
Sodium 22.63
0.94%
Potassium 25.04
Total Carbohydrate 2.52
0.84%
Dietary Fiber 0.51
2.04%
Sugars 0.44
Protein 1.03
Vitamin A 0.00%
Vitamin C 2.68%
Calcium 0.78%
Iron 0.92%
* Nutritional Values are estimated and may vary
³ Description
Add some flavor to your plain ol' hummus!
² Ingredients
- 0.333 cup Fresh Lemon Juice
- 1/2 tablespoon Coconut Oil
- 1 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
- 5 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 2 serving (serving = 1/2 cup) Bush's Best Reduced Sodium Garbanzos
- 1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
q Directions
Blend everything! Use lemon stevia drops if possible. If not, plain is fine.
Store in the fridge. It yields 24 tablespoons of hummus.
Also, it thickens up once you’ve stored it in the fridge so don’t freak out if it seems too thin at first. It’ll thicken perfectly!
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