Pumpkin Cranberry Protein Cake

  • U Serves 8 People
  • P Prep: 00:20
  • P Cook: 01:15
Pumpkin Cranberry Protein Cake

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 139

Calories from Fat 16

% Daily Values*

Total Fat 1.74


Saturated Fat 0.89


Polyunsaturated Fat 0.09

Monounsaturated Fat 0.23

Cholesterol 32.00


Sodium 152.19


Potassium 91.63

Total Carbohydrate 17.99


Dietary Fiber 3.45


Sugars 11.29

Protein 12.74

Vitamin A 37.50%

Vitamin C 0.75%

Calcium 6.88%

Iron 4.19%

* Nutritional Values are estimated and may vary

³ Description

Just some scattered cranberries in a sea of pumpkin spice protein cake.

² Ingredients


q Directions

Mix dry ingredients in a bowl and make sure the coconut flour is broken up. Add in wet ingredients (except the cranberries) and mix until smooth. Once even, fold in the cranberries. Spray a bread pan with nonstick spray and pour batter in. The batter will seem runny but just trust it. Bake for 60-75 min at 350 F. Let cool for 10 minutes then flip over and move onto a cooling rack to finish cooling. Slice into 8 servings. If not fully cooled, the cake will be difficult to cut. Store in the fridge. Best served cold. - See more at: http://www.thecoconutdiaries.net/pumpkin-cranberry-protein-cake/#sthash.uzJ8UilT.dpuf

Recipe Provided by @pbeechie

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