Caramel Latte (Overnight Oat) Frappuccino Bites

U Serves 16 People
P Prep: 00:11
P Cook: 00:01

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)

Amount Per Serving

Calories 22

Calories from Fat 3

% Daily Values*

Total Fat 0.34

0.52%

Saturated Fat 0.17

0.85%

Polyunsaturated Fat 0.08

Monounsaturated Fat 0.03

Cholesterol 0.00

0.00%

Sodium 0.47

0.02%

Potassium 45.03

Total Carbohydrate 4.88

1.63%

Dietary Fiber 0.69

2.76%

Sugars 3.25

Protein 0.39

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 1.34%

Iron 0.86%

* Nutritional Values are estimated and may vary

³ Description

These are the perfect (dairy free, vegan) treat to cool down with to beat that summer heat.

² Ingredients

1 mug (8 fl oz) Coffee
1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
2 serving (serving = 5-6 dates) Dole California Whole Pitted Dates
0.3 serving (serving = 1 tbsp) Nutiva Chia Seed
1/2 serving (serving = 1 cup) So Delicious Cultured Coconut Milk - Plain

q Directions

(makes ~16 bites)

Ingredients

Bottom layer

- 1/4 cup oats

- 1 tsp chia seeds

- 1/2 cup SO delicious coffee drink in latte flavor (or another coffee drink)

Middle layer

- 1/2 cup SO delicious cultured coconut milk

- splash SO delicious coffee drink

Top layer

- 1/3 cup date caramel

- splash SO delicious coffee drink

Directions

1) combine ingredients in 3 separate bowls. line a mini cupcake tin with liners. Layer each layer into your cupcake tins then let sit overnight in the refrigerator. in the morning, pop in the freezer 1 hour before eating.

Recipe Provided by @f00dventures

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