per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 348
Calories from Fat 120
% Daily Values*
Total Fat 13.38
20.58%
Saturated Fat 10.25
51.25%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 325.25
13.55%
Potassium 74.75
Total Carbohydrate 50.15
16.72%
Dietary Fiber 11.75
47.00%
Sugars 18.77
Protein 9.75
Vitamin A 2.50%
Vitamin C 0.00%
Calcium 48.00%
Iron 19.00%
* Nutritional Values are estimated and may vary
If you love mugcakes and mint chocolate chip ice cream, then you're gonna love this treat! It even has the option to be made dairy free and vegan.
Mint chocolate chip ice cream slice by @f00dventures
- 3 tbsp whole wheat flour
- 3 tbsp oat flour
- 1/2 cup coconut milk
- 1 tsp vanilla
- 1/2 scoop chocolate protein powder of choice
- 1 tsp baking powder
Filling
- 1 container vanilla cultured almond milk yogurt
- 1 container chocolate cultured coconut milk yogurt
- 1/2 cup mint chocolate chip ice cream
Combine ingredients to make your cake. Spread batter on a large plate (at least 7x7") and microwave ~2 min. Get out a mini loaf pan and cut your cake to fit the mini loaf pan. I had enough to cut out 2 cakes. Place one in the bottom of your loaf pan. Set aside. Combine your yogurts and layer on top of your cake. Spoon your ice cream on top of this then layer your your other cake on top. Place in freezer and freeze for a few hours then enjoy!
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