per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 127
Calories from Fat 33
% Daily Values*
Total Fat 3.69
5.68%
Saturated Fat 3.21
16.05%
Polyunsaturated Fat 0.15
Monounsaturated Fat 0.24
Cholesterol 0.00
0.00%
Sodium 69.68
2.90%
Potassium 107.68
Total Carbohydrate 19.08
6.36%
Dietary Fiber 1.29
5.16%
Sugars 14.81
Protein 3.27
Vitamin A 0.00%
Vitamin C 2.50%
Calcium 6.33%
Iron 4.90%
* Nutritional Values are estimated and may vary
Fall is all around so embrace it with this pumpkin pie cheesecake dip! Pairs great with cinnamon pita chips! Also pairs great with just a spoon. No judgement if you just eat it by the spoonful.
Pumpkin pie cheesecake dip
- 1/2 cup pumpkin puree (not pumpkin filling) or baked sweet potato
- 1/2-3/4 cup plain greek yogurt - add more to desired thickness
- 1 cup SO Delicious cocowhip
- 1 tsp cinnamon
- sprinkle each allspice and nutmeg
- 1/8 cup brown sugar or date sugar
Combine all ingredients in a food processor (or mix well by hand) until smooth and creamy. let set in fridge then top off with a dollop of cocowhip and cinnamon before serving.
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