Carrot-Cake Oatmeal
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 136
Calories from Fat 20
% Daily Values*
Total Fat 2.27
3.49%
Saturated Fat 0.02
0.10%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.01
Cholesterol 0.00
0.00%
Sodium 521.50
21.73%
Potassium 13.00
Total Carbohydrate 26.91
8.97%
Dietary Fiber 2.20
8.80%
Sugars 2.55
Protein 4.22
Vitamin A 60.00%
Vitamin C 6.00%
Calcium 31.00%
Iron 9.00%
* Nutritional Values are estimated and may vary
³ Description
Recipe for Carrot-Cake Oatmeal for one person! Baking powder is optional but i think it gives a cake-y taste
² Ingredients
- 1 tsp Cinnamon
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/2 serving (serving = 3 oz) Fresh Selections Shredded Carrots
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 1.1 serving (serving = 1/3 cup) Quaker Old Fashioned Oats
q Directions
1. give 30g (5 tbs) oats, 50g (1/2 cup) grated carrots into a pot and add water until covered
2. heat it up on the stove and let it simmer until its thick and creamy
3. add cinnamon, baking powder and stevia to taste
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