Cheese and Fig Sandwich

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:05
Cheese and Fig Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 276

Calories from Fat 31


% Daily Values*


Total Fat 3.44

5.29%


Saturated Fat 1.54

7.70%


Polyunsaturated Fat 0.09


Monounsaturated Fat 0.04


Cholesterol 7.50

2.50%


Sodium 431.25

17.97%


Potassium 300.75


Total Carbohydrate 46.11

15.37%


Dietary Fiber 7.90

31.60%


Sugars 16.22


Protein 11.50


Vitamin A 5.00%

Vitamin C 2.00%


Calcium 14.00%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

Amazing combination of savory and sweet. This sandwich is perfect for any time of the day. You will be making it over and over again

² Ingredients

  •  1 large (2-1/2" dia) Figs
  •  1/4 tbsp Honey
  •  2 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread
  •  1.5 serving (serving = 1 wedge) Laughing Cow Light Creamy Swiss Cheese Wedges
   

q Directions

Take 2 slices of sesame ezikiel bread. Do not toast them. Spread ‪laughingcow‬ swiss cheese on each slice ( I used about 1,5 wedges. Each wedge is 35 cal). Slice one ripe fig and place the pieces on one slice. Cover with another slice and grill your sandwich. I used my George Forman but you can pan toast it as well. Drizlle with honey and enjoy it while its warm. Perrrrrfect.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Avocado Banana Toast Sauteed Eggplant Avocado Mashed Potatoes Banana-Fig Wrap

 

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