Chicken Over Guava Sauce

U Serves 3 People
P Prep: 00:05
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 201

Calories from Fat 21

% Daily Values*

Total Fat 2.38

3.66%

Saturated Fat 0.61

3.05%

Polyunsaturated Fat 0.61

Monounsaturated Fat 0.56

Cholesterol 85.33

28.44%

Sodium 136.17

5.67%

Potassium 577.75

Total Carbohydrate 7.54

2.51%

Dietary Fiber 2.48

9.92%

Sugars 4.19

Protein 35.89

Vitamin A 7.00%

Vitamin C 176.92%

Calcium 10.75%

Iron 27.67%

* Nutritional Values are estimated and may vary

³ Description

It's Summer! Sweeten up your Grilled Chicken with some fruit flavor!

² Ingredients

1 tsp Garlic Powder
3/4 cup Guavas
1/2 lemon yields Lemon Juice
1/2 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
1 teaspoon Dijon Mustard
1 oz, boneless, cooked, skinless Skinless Chicken Breast

q Directions

For the Sauce:
In a small pot, Heat 3/4c Guava Pulp (I used pure frozen pulp (no added sugars)

Add in:
1/2TB Dijon Mustard
Juice of Half a Lemon (or Lime)
1/2TB Apple Cider Vinegar
Dash of Garlic Powder

Heat until sauce thickens

Serve with Lightly Seasoned Chicken - I baked breasts with Garlic Powder & Lemon Juice

Recipe Provided by @chef_tiffy

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