per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 467
Calories from Fat 214
% Daily Values*
Total Fat 23.81
36.63%
Saturated Fat 14.95
74.75%
Polyunsaturated Fat 1.97
Monounsaturated Fat 3.53
Cholesterol 206.10
68.70%
Sodium 699.61
29.15%
Potassium 458.11
Total Carbohydrate 34.18
11.39%
Dietary Fiber 7.35
29.40%
Sugars 2.65
Protein 29.49
Vitamin A 2.10%
Vitamin C 0.76%
Calcium 9.40%
Iron 17.23%
* Nutritional Values are estimated and may vary
Home Made Oat Panini Bread was never no simple!
Pre heat overn to 350. Mix all ingredients for your bread: oats, coconut flour, baking soda, baking powder, eggs, coconut oil, garlic powder, onion powder, dash, apple sauce, almond milk. Mix well and separate your mixture in two mini loaf molds and bake for approx 10 to 15 min. While they bread is in the oven prepare your filling by stirring your cooked chicken tahini and cream cheese. Put your fillings inside your Panini and you are ready to eat. This recipe yields 1 serving.
Recipe Provided by @fitseed
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