Cashew Almond Protein Bars

U Serves 6 People
P Prep: 00:05
P Cook: 01:00

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 104

Calories from Fat 61

% Daily Values*

Total Fat 6.82

10.49%

Saturated Fat 1.11

5.55%

Polyunsaturated Fat 1.44

Monounsaturated Fat 3.85

Cholesterol 13.33

4.44%

Sodium 40.75

1.70%

Potassium 74.07

Total Carbohydrate 5.46

1.82%

Dietary Fiber 0.93

3.72%

Sugars 2.25

Protein 6.87

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 3.87%

Iron 3.83%

* Nutritional Values are estimated and may vary

³ Description

Just delicious homemade protein bars we all can afford!

² Ingredients

1.2 oz Cashew Nuts
0.18 cup (8 fl oz) Water
10 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
1.5 serving (serving = 2 tbsp) Maranatha No Stir Creamy Almond Butter
1 serving (serving = 2 scoops) EAS 100% Whey Protein Powder - Vanilla

q Directions

Mix all ingredients except the cashews and water. Then add a bit of water at a time until you achieve a dough like manageable consistency. Then add your cashews and mix once more. Then take your dough and form 5 medium sized bars and refrigerate for 1 hour and your will be done.
Peace Out âœŒï¸ðŸ˜Ž

Recipe Provided by @fitseed

U More Recipes By @fitseed:

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