per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 59
Calories from Fat 7
% Daily Values*
Total Fat 0.82
1.26%
Saturated Fat 0.44
2.20%
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.26
Cholesterol 1.25
0.42%
Sodium 56.25
2.34%
Potassium 261.25
Total Carbohydrate 11.30
3.77%
Dietary Fiber 2.40
9.60%
Sugars 7.33
Protein 4.50
Vitamin A 0.25%
Vitamin C 4.50%
Calcium 12.50%
Iron 4.50%
* Nutritional Values are estimated and may vary
My go-to when I'm craving something sweet. So easy, yet soooo delicious
Its simply a cup of plain unsweetened yogurt with about a tablespoon of unsweetened cocoa powder and a stevia packet mixed in (you could also use stevia drops). Stir and place in the freezer for 30-40 minutes for guilt free chocolatey "ice cream". This tastes BETTER than ice cream and is under 70 calories! Blueberries sprinkled on top for extra anti-oxidant power...yummmmm :)
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