Chocolate Fudge Protein Mugcake

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:02
Chocolate Fudge Protein Mugcake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 337

Calories from Fat 67

% Daily Values*

Total Fat 7.42


Saturated Fat 2.25


Polyunsaturated Fat 0.13

Monounsaturated Fat 0.38

Cholesterol 2.50


Sodium 526.75


Potassium 157.00

Total Carbohydrate 42.20


Dietary Fiber 10.25


Sugars 3.86

Protein 28.40

Vitamin A 107.50%

Vitamin C 0.70%

Calcium 23.70%

Iron 14.65%

* Nutritional Values are estimated and may vary

³ Description

Rich, decadent chocolate protein mugcake that is quick, delicious, and healthy!! You won't believe that this treat isn't as naughty as it looks.

² Ingredients


q Directions

1.) Whisk together flour, protein powder, cacao powder, stevia, egg whites, pumpkin puree, 2 Tbsp. almond milk, vanilla extract, and baking powder in a small bowl until batter is smooth.
2.) Pour mugcake batter into mug or bowl sprayed with non-stick cooking spray. Microwave for 1½ minutes or until mugcake is cooked completely.
3.) To make chocolate sauce, combine pudding mis and 2 Tbsp. almond milk while slowly adding water until desired consistency is reached.
4.) Once mugcake is cooled, top with chocolate sauce and cacao nibs.

Recipe Provided by @njstramfam

U More Recipes By @njstramfam:

Chocolate Peanut Butter Protein Mugcake Baked Apple & Peanut Butter Protein Oatmeal Baked Raspberry and Coconut Protein Oatmeal Vanilla Crepes With White Chocolate Protein Fluff and Raspberry Jam