Chocolate Peanut Butter Brownies
- U Serves 10 People
- P Prep: 00:05
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 123
Calories from Fat 74
% Daily Values*
Total Fat 8.21
12.63%
Saturated Fat 1.73
8.65%
Polyunsaturated Fat 0.18
Monounsaturated Fat 0.46
Cholesterol 19.60
6.53%
Sodium 70.40
2.93%
Potassium 113.60
Total Carbohydrate 9.32
3.11%
Dietary Fiber 2.76
11.04%
Sugars 1.91
Protein 6.52
Vitamin A 0.65%
Vitamin C 0.00%
Calcium 6.20%
Iron 6.70%
* Nutritional Values are estimated and may vary
³ Description
Delicious chocolate brownies smothered in peanut butter!
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 medium Egg (Whole)
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/2 cup Cocoa Powder (Unsweetened)
- 4 serving (serving = 2 tbsp) Justin's Nut Butter Organic Peanut Butter - Classic
- 10 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
- 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 container) Hannaford Plain Greek Yogurt
q Directions
Preheat oven to 180 degrees.
In a blender combine:
170g Greek yoghurt
1/4 cup almond milk
1 large egg
1 tsp baking powder
1/2 cup powdered sweetener (I use stevia),
1/2 cup cocoa powder
1/2 cup oats.
Pour the mixture into a small lined baking tin. Microwave 1/2 cup peanut butter until melted. Use a spoon to drizzle and pour it over the brownie mixture. Then sprinkle with dark chocolate chips (optional), and pop in the oven for around 20 minutes
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