per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 410
Calories from Fat 86
% Daily Values*
Total Fat 9.50
14.62%
Saturated Fat 2.00
10.00%
Polyunsaturated Fat 1.00
Monounsaturated Fat 3.00
Cholesterol 8.50
2.83%
Sodium 359.00
14.96%
Potassium 175.00
Total Carbohydrate 41.00
13.67%
Dietary Fiber 4.00
16.00%
Sugars 24.00
Protein 42.50
Vitamin A 11.50%
Vitamin C 4.50%
Calcium 36.50%
Iron 10.00%
* Nutritional Values are estimated and may vary
Chocolate-y, peanut butter-y, cookies and creamy protein yogurt!
Mix together your yogurt, protein powder, peanut powder, cocoa powder, and stevia. Then crush up your Oreos and mix those in, too!
Recipe Provided by @icecreamgainz
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