Low Carb Tuna Pasta Salad

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Low Carb Tuna Pasta Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 248

Calories from Fat 50

% Daily Values*

Total Fat 5.60

8.62%

Saturated Fat 0.51

2.55%

Polyunsaturated Fat 2.01

Monounsaturated Fat 1.01

Cholesterol 45.66

15.22%

Sodium 772.46

32.19%

Potassium 185.00

Total Carbohydrate 28.07

9.36%

Dietary Fiber 6.55

26.20%

Sugars 1.20

Protein 24.82

Vitamin A 6.94%

Vitamin C 5.37%

Calcium 9.34%

Iron 22.00%

* Nutritional Values are estimated and may vary

³ Description

This low carb, high protein tuna pasta salad is super filling, delicious, and creamy!

² Ingredients

  •  1 dash Black Pepper
  •  1 dash Salt
  •  1 serving (serving = 1 tbsp) Gedney Dill Pickle Relish
  •  1 tsp Parsley (Dried)
  •  1/2 tsp Garlic Powder
  •  1/2 tbsp Dill (Dried)
  •  1 tbsp Chives (Freeze Dried)
  •  1 serving (serving = 1/4 tsp) Spice Islands California Onion Powder
  •  0.0937 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  1 serving (serving = 1 tbsp) Hellmann's Light Mayonnaise
  •  1 serving (serving = 1/4 cup) Great Value Canned Tuna in Water
  •  1 serving (serving = 1 1/2 cups dry) Al Dente Pasta Carba-Nada Egg Fettuccine
   

q Directions

Cook your pasta and drain. Mix mayo, Greek yogurt, and spices. Then add that plus the tuna to your cooked pasta and refrigerate for about an hour before eating! (All spices are to taste.)

Recipe Provided by @icecreamgainz

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