per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 323
Calories from Fat 58
% Daily Values*
Total Fat 6.43
9.89%
Saturated Fat 3.37
16.85%
Polyunsaturated Fat 0.19
Monounsaturated Fat 0.53
Cholesterol 9.90
3.30%
Sodium 354.23
14.76%
Potassium 3412.52
Total Carbohydrate 54.81
18.27%
Dietary Fiber 10.65
42.60%
Sugars 9.46
Protein 31.64
Vitamin A 57.43%
Vitamin C 6.61%
Calcium 130.80%
Iron 30.81%
* Nutritional Values are estimated and may vary
Quick, easy and tasty! You can't go wrong with Chocolate Protein Cake.
1. Mash pumpkin, mix all ingredients except pb2, water, chocolate chips and protein powder
2. Microwave in a cup or bowl for 3-5 minutes.
3. Mix PB2, protein powder and water together for icing. Layer on cake, then sprinkle chocolate chips on top.
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