Peanut Butter Chocolate Chip "Bean" Bars

  • U Serves 16 People
  • P Prep: 00:15
  • P Cook: 00:30
Peanut Butter Chocolate Chip

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)


Amount Per Serving


Calories 92

Calories from Fat 38


% Daily Values*


Total Fat 4.20

6.46%


Saturated Fat 0.89

4.45%


Polyunsaturated Fat 0.70


Monounsaturated Fat 1.33


Cholesterol 0.00

0.00%


Sodium 95.22

3.97%


Potassium 117.98


Total Carbohydrate 10.65

3.55%


Dietary Fiber 2.22

8.88%


Sugars 2.17


Protein 4.10


Vitamin A 0.09%

Vitamin C 0.66%


Calcium 2.72%

Iron 5.77%


* Nutritional Values are estimated and may vary

³ Description

Is a description really needed? The picture says a thousand words!

² Ingredients

   

q Directions

Step 1: Blend all the ingredients (except chocolate chips) (batter will be thick and you may need to scrape sides of blender a few times)

Step 2: Pour batter into greased square brownie pan and spread batter evenly with a rubber icing spatula

Step 3: Evenly spread and press in 1 1/2 servings of semi sweet chocolate chips (45 chips)

Step 4: Put in oven @ 350° for 25-30 minutes - take out and let cool

Step 5: Divide into how ever many servings you want and enjoy (I divided into 16 bars - I suggest using a smaller pan than I did so they come out thicker - will affect macros)

Recipe Provided by @joefearn

U More Recipes By @joefearn:

Peanut Butter Chocolate Chip Cookie Bars Sweet Potato Protein Brownies Cinnamon Banana Coconut Cake W Peanut Butter Cream Cheese Topping Chocolate-Peanut Butter Filled Protein Muffins

 

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