per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 294
Calories from Fat 117
% Daily Values*
Total Fat 13.05
20.08%
Saturated Fat 3.50
17.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 45.00
15.00%
Sodium 688.50
28.69%
Potassium 234.50
Total Carbohydrate 26.60
8.87%
Dietary Fiber 4.80
19.20%
Sugars 10.00
Protein 22.80
Vitamin A 70.50%
Vitamin C 11.50%
Calcium 44.50%
Iron 18.70%
* Nutritional Values are estimated and may vary
Breakfast Chocolate Protein Donuts
Oven at 350. Batter: 1/8 cup almond meal, 1/2 scoop chocolate protein powder, 1/3 cup unsweetened almond milk, 1 tsp chocolate extract, 1 tsp baking powder, and 3 TBSP pure pumpkin. Pour into sprayed donut pan. Bake for 15. Frosting is 1/2 container dairy free yogurt and 1/2 scoop vanilla protein powder. I topped mine with sprinkles and chopped pecans.
Recipe Provided by @sarah_bakian
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