per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 275
Calories from Fat 125
% Daily Values*
Total Fat 13.88
21.35%
Saturated Fat 5.50
27.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 12.50
4.17%
Sodium 324.00
13.50%
Potassium 267.50
Total Carbohydrate 17.25
5.75%
Dietary Fiber 5.75
23.00%
Sugars 2.50
Protein 27.25
Vitamin A 18.50%
Vitamin C 15.00%
Calcium 33.50%
Iron 16.00%
* Nutritional Values are estimated and may vary
Protein Ice Cream with PB2 Sauce and Quest Peanut Butter Cup
For the ice cream, blend 1/4 cup unsweetened almond milk and 1 scoop muscle milk vanilla light protein powder. Freeze for 30 minutes. Top with 2 TBSP PB2 and 1 crumbled quest peanut butter cup.
Recipe Submitted by @sarah_bakian
Sign in via Twitter
Sign in via Google