per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 156
Calories from Fat 33
% Daily Values*
Total Fat 3.71
5.71%
Saturated Fat 0.30
1.50%
Polyunsaturated Fat 0.07
Monounsaturated Fat 0.03
Cholesterol 0.00
0.00%
Sodium 95.00
3.96%
Potassium 362.00
Total Carbohydrate 28.82
9.61%
Dietary Fiber 4.98
19.92%
Sugars 13.48
Protein 6.85
Vitamin A 1.00%
Vitamin C 15.00%
Calcium 2.00%
Iron 2.00%
* Nutritional Values are estimated and may vary
Vegan Banana "Ice Cream" for dessert!
Simple.
So simple.
Recipe:
Peel, slice, and freeze two bananas for 10 hours.
For prep, blend the bananas together (I used my new NINJA blender). Add 4 TBSP PB2. Blend. Top with sliced almonds.
If there ever was a recipe of mine that you try, I urge you to try this one. Simple, refreshing, and incredibly delicious.
Sign in via Twitter
Sign in via Google