per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 262
Calories from Fat 52
% Daily Values*
Total Fat 5.73
8.82%
Saturated Fat 0.53
2.65%
Polyunsaturated Fat 1.05
Monounsaturated Fat 1.01
Cholesterol 0.00
0.00%
Sodium 149.00
6.21%
Potassium 313.00
Total Carbohydrate 46.94
15.65%
Dietary Fiber 8.90
35.60%
Sugars 13.02
Protein 10.58
Vitamin A 5.00%
Vitamin C 8.00%
Calcium 11.00%
Iron 12.20%
* Nutritional Values are estimated and may vary
Perfect for fall and perfect for cold weather!
Microwave oats and almond milk together for 90 seconds. Add cut up apple. Microwave additional 20 seconds. Top with PB2.
Recipe Provided by @sarah_bakian
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