Baked Peanut Butter Apple Oatmeal
- U Serves 1 Person
- P Prep: 5
- P Cook: 5
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 262
Calories from Fat 52
% Daily Values*
Total Fat 5.73
8.82%
Saturated Fat 0.53
2.65%
Polyunsaturated Fat 1.05
Monounsaturated Fat 1.01
Cholesterol 0.00
0.00%
Sodium 149.00
6.21%
Potassium 313.00
Total Carbohydrate 46.94
15.65%
Dietary Fiber 8.90
35.60%
Sugars 13.02
Protein 10.58
Vitamin A 5.00%
Vitamin C 8.00%
Calcium 11.00%
Iron 12.20%
* Nutritional Values are estimated and may vary
³ Description
Perfect for fall and perfect for cold weather!
² Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 0.3 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 small (2-1/2" dia) (approx 4 per lb) Fuji Apples
- 1 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
q Directions
Microwave oats and almond milk together for 90 seconds. Add cut up apple. Microwave additional 20 seconds. Top with PB2.
Recipe Provided by @sarah_bakian
Mint Chip Protein Ice
Creamy Chango Oats In
Vanilla Protein Cake
Banana Chocolate Chip Protein
Strawberry Kiwi Protein Volcano
Chocolate Chip Protein Muffins
Sign in via Twitter
Sign in via Google