Adult Dunkaroos
- U Serves 1 Person
- P Prep: 5
- P Cook: 7
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 245
Calories from Fat 63
% Daily Values*
Total Fat 7.00
10.77%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 32.50
10.83%
Sodium 380.00
15.83%
Potassium 0.00
Total Carbohydrate 28.50
9.50%
Dietary Fiber 17.50
70.00%
Sugars 2.50
Protein 32.00
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 4.00%
Iron 4.00%
* Nutritional Values are estimated and may vary
³ Description
Cinnamon Roll Bites with Frosting AKA Adult Dunkaroos
² Ingredients
- 1 serving (serving = 1 bar) Quest Cinnamon Roll Protein Bar
- 1/2 serving (serving = 1 rounded scoop) Gaspari Nutrition Myofusion Probiotic Series - Cinnamon Roll
q Directions
Heat a cinnamon roll quest bar in the microwave for 10 seconds and cut into 8 chunks. Place on parchment paper and bake at 350 for 7 minutes. Frosting is 1/2 scoop cinnamon roll protein powder mixed with water.
Recipe Provided by @sarah_bakian
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