per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 336
Calories from Fat 75
% Daily Values*
Total Fat 8.38
12.89%
Saturated Fat 1.38
6.90%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 60.00
20.00%
Sodium 463.75
19.32%
Potassium 0.00
Total Carbohydrate 35.25
11.75%
Dietary Fiber 19.50
78.00%
Sugars 4.25
Protein 44.88
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 4.00%
Iron 4.00%
* Nutritional Values are estimated and may vary
Protein Cinnamon Roll Cookies
Heat a cinnamon roll quest bar in the microwave for 10 seconds. Cut into 8 pieces and roll into circles on a parchment covered cookie sheet. Spray with cooking spray. Bake for 6 minutes at 350. Protein filling is 1/2 TBSP coconut flour, 1 scoop myofusion cinnamon protein powder, and enough water to make it sticky. Spread on 4 cookies once cooled and smash another on top.
Recipe Provided by @sarah_bakian
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