per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 349
Calories from Fat 147
% Daily Values*
Total Fat 16.28
25.05%
Saturated Fat 4.45
22.25%
Polyunsaturated Fat 6.07
Monounsaturated Fat 1.25
Cholesterol 5.00
1.67%
Sodium 89.48
3.73%
Potassium 195.67
Total Carbohydrate 23.76
7.92%
Dietary Fiber 6.39
25.56%
Sugars 14.90
Protein 27.24
Vitamin A 24.33%
Vitamin C 21.14%
Calcium 28.99%
Iron 27.59%
* Nutritional Values are estimated and may vary
Rich Chocolatey Protein-packed frozen yogurt with diced Golden Delicious Apples, Hemp Hearts, Raw unsalted Sunflower Seeds, and Organic unsweetened Coconut Flakes.
Mix yogurt, protein powder, and almond milk together in a medium bowl. Freeze for 20-30 minutes (basically however long you can wait!).
Remove from freezer and top with sunflower seeds, apple, coconut flakes, and hemp hearts.
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