per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 84
Calories from Fat 23
% Daily Values*
Total Fat 2.52
3.88%
Saturated Fat 0.66
3.30%
Polyunsaturated Fat 0.91
Monounsaturated Fat 0.63
Cholesterol 18.33
6.11%
Sodium 227.58
9.48%
Potassium 99.67
Total Carbohydrate 10.96
3.65%
Dietary Fiber 2.38
9.52%
Sugars 2.54
Protein 6.20
Vitamin A 1.50%
Vitamin C 4.83%
Calcium 5.42%
Iron 4.50%
* Nutritional Values are estimated and may vary
Chocolate Protein Muffins with a hidden ingredient.... Zucchini!!
1.Preheat oven to 350 degrees
2.In a vitamix, blend all dry ingredients and set aside.
3.In a vitamix, blend all wet ingredients.
4.Slowly add the dry ingredients to the wet ingredients in the vitamix and blend until it forms a thick batter.
5.Spray muffin tins (or a loaf pan if you're making a loaf) with coconut oil spray.
6.Scoop the batter into the tins/pan and bake for about 30 minutes, or until it is cooked through.
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