Casein Hot Coco(Nut)

  • U Serves 1 Person
  • P Prep: 00:01
  • P Cook: 00:01
Casein Hot Coco(Nut)

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 393

Calories from Fat 246


% Daily Values*


Total Fat 27.29

41.98%


Saturated Fat 23.76

118.80%


Polyunsaturated Fat 0.29


Monounsaturated Fat 1.14


Cholesterol 5.00

1.67%


Sodium 221.00

9.21%


Potassium 285.00


Total Carbohydrate 16.18

5.39%


Dietary Fiber 9.20

36.80%


Sugars 6.98


Protein 26.66


Vitamin A 0.00%

Vitamin C 4.00%


Calcium 41.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

Hot Chocolate the high protein, healthy way!

² Ingredients

  •  1 cup, shredded Coconut Meat
  •  1 cup (8 fl oz) Water
  •  1 serving (serving = 1 scoop) BodyTech 100% Casein - Chocolate
   

q Directions

Mix coconut meat, coconut water and a scoop of chocolate casein in a vitamix until steamy and enjoy!

Recipe Submitted by @forlorn979

U More Recipes By @forlorn979:

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