per 1 serving size (Recipe makes 18 servings)
Amount Per Serving
Calories 55
Calories from Fat 13
% Daily Values*
Total Fat 1.47
2.26%
Saturated Fat 0.14
0.70%
Polyunsaturated Fat 0.09
Monounsaturated Fat 0.09
Cholesterol 0.56
0.19%
Sodium 0.56
0.02%
Potassium 75.42
Total Carbohydrate 7.74
2.58%
Dietary Fiber 1.17
4.68%
Sugars 2.38
Protein 3.59
Vitamin A 1.89%
Vitamin C 3.83%
Calcium 4.61%
Iron 1.39%
* Nutritional Values are estimated and may vary
Little balls of super foods!
1 oz Dried Unsweetened Papaya
1 oz Pecans
1 oz (2T) Yacon Syrup
1 scoop (2g) Matcha Powder
5 oz Frozen Bananas
3/4C Old Fashioned Oats
2 scoops MuscleTech Casein – Strawberry Shortcake
In a food processor, combine 1 oz dried/dehydrated papaya (I made my own), 1 oz pecans, 1 oz (2T) Yacon Syrup, 1 scoop (2g) Macha Powder, 2 small organic (I grow my own) bananas, 3/4C old fashioned oats and 2 scoops of casein. Pulse until thoroughly mixed. Roll into balls and store in freezer.
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